Castor Oil Constipation Relief Recipe

Found this recipe on the web at: https://www.oneagorahealth.com/30-outstanding-castor-oil-uses-and-benefits.html Always speak with a professional before trying this recipe if you have any concerns about unwanted adverse reactions!! I am not a doctor, (but this recipe was publised by a health company) just do a lot of studying about natural ways to live a happier life.
CASTOR OIL CONSTIPATION RELIEF RECIPE Organic Castor Oil (purchased in dark glass bottle) (30-60 Grams) Lukewarm Milk (or Water) A glass Ginger (Optional) INSTRUCTIONS Add between 30 and 60 grams of castor oil to a glass of lukewarm milk.Substitute a glass of lukewarm water if you don't like milk.Drink the entire glass.Add some ginger to the concoction if you find the smell too strong.In about an hour, you will begin to feel the effects of the castor oil.